Shandra LaMotte
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  • Home
  • About
    • About Me
    • Praise
    • Contact
  • Private Coaching
    • Teens
    • Parents
  • Schools
  • Strategy Session
    • For Teens and Parents
    • For Schools
  • Blog

What if your daughter looked in the mirror and saw just how AMAZING she was?

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First of all, let me say I totally honor and appreciate you as a parent or guardian.  It is increasingly becoming more and more challenging to be a parent of a teen girl in today's society.  Your daughter is in sensory overload, from TV to Youtube to Texting to Instagram.  And in every facet, she is facing enormous amounts of pressure to fit in, to grow up quickly, to be beautiful, to put others down in order to make herself feel better, and to look towards others (such as unhealthy relationships) for love and attention.  Every day she gets told a message at school and in the media that she is not good enough. 

She may be crying out for help, searching to be perfect, filled with anxiety and sadness, or lashing out at others because it is too painful to look inside.  And this can result in drama, broken friendships, precarious and unhealthy relationships, cutting, eating disorders, suicide, defiance, bullying, constant scrutiny and unhappiness.  She hopes that if she cuts herself, bullies, or shut others out, that she can ignore her pain, she can gain control of her life, and that she can find some peace from the constant scrutiny and comparisons.

But the beauty of being a teen girl is the incredible amount of hope, fun, play and possibility in her life!  She has the whole world ahead of her, and the sky's the limit.  She could be a doctor, a journalist, a track star, teacher, business executive, singer, etc.  This is the age of finding herself, of finding what it is that she loves, and it is the age to fall in love with all of who she are.

What if she looked in the mirror and saw all of her beauty instead of her flaws?  What if she looked in the mirror and saw hope and possibility for the future rather than resentment, anger or sadness?  What if she looked in the mirror and LOVED what she saw? What if she stopped trying to be someone else, and instead was just herself?


6 month Self-Love Package

This 6 month self love package is designed for your daughter to fall in love with herself. Together, we will provide a safe and supportive coaching structure so your daughter can dive into all the negative beliefs that are holding her back. Through doing so, she can consciously make choices that will help her shine, she can understand that she is amazing just as she is, and she can find full self acceptance and love.  

This package includes:
-12 one hour sessions with your daughter over Skype (3 sessions a month)
-Two 30 minute coaching calls with you over the phone each month in which we focus on a specific tool/resource to support your daughter.
-Mindfulness mp3 recording for every morning

Benefits: 
-She will change those beliefs that she isn't good enough, she is worthless, or that she is nothing special into:
She is amazing, she is so worthy of love and greatness, and she is perfect just as you are
-She can find a deeper, more honest, and closer relationship with you and your family.
-She'll reduce her stress, anxiety, depression, fear, and self-criticism.
-She will accept and love all of who she is.

The first step in working with me is scheduling a free discovery session. This confidential call will last 60 minutes and I'll  talk with you and your daughter so that she can begin the process of finding happiness and embracing all of who she is. 

Without intervention, this can be another school year of  more trauma, more wounds, more defenses, and more stories.  It can mean another school year of heading in a direction that you or they do not want.  Another school year of self-loathing, of body-shaming, of believing she isn't good enough.  Another school year of drama, poor grades, rebelling against teachers, seeking attention, broken friendships, gossiping, online bullying, unhealthy boundaries, stress, and deep sadness.



P.S.  By signing up for a  FREE discovery session, you, your daughter and I can begin this journey of her self love and acceptance.  She can know and embrace her brilliance.  She can healthily deal with struggles and failures as they arise, she can foster resistance and acceptance, and she can confidently go after her dreams to find success!  
Click here to Schedule a Free Discovery Session