What if you looked in the mirror and saw... you?
In today's society, girls are getting enormous amounts of pressure to fit in, be sexy, get a boyfriend, have the "perfect" body, wear the perfect clothes, to grow up, to be polite, and to not be too emotional or crazy. When we aren't "perfect," we hate ourselves. We judge, compare, scrutinize and put down ourselves and others. We feel alone, lost, worthless, and like we will never be good enough.
But the beauty of being a teen girl is the incredible amount of hope, fun, play, and possibility in your life! You have the whole world ahead of you, and the sky's the limit. You could be a doctor, a journalist, a track star, teacher, business executive, singer, etc. This is the age of finding yourself, of finding what it is that you love, and it is the age to fall in love with all of who you are.
What if you looked in the mirror and saw all of your beauty instead of your flaws? What if you looked in the mirror and saw hope and possibility for the future rather than resentment, anger or sadness? What if you looked in the mirror and LOVED what you saw?
What if you stopped trying to be someone else, and instead was just YOU?
But the beauty of being a teen girl is the incredible amount of hope, fun, play, and possibility in your life! You have the whole world ahead of you, and the sky's the limit. You could be a doctor, a journalist, a track star, teacher, business executive, singer, etc. This is the age of finding yourself, of finding what it is that you love, and it is the age to fall in love with all of who you are.
What if you looked in the mirror and saw all of your beauty instead of your flaws? What if you looked in the mirror and saw hope and possibility for the future rather than resentment, anger or sadness? What if you looked in the mirror and LOVED what you saw?
What if you stopped trying to be someone else, and instead was just YOU?
6 month Self-Love Package
This 6 month self love package is designed for you to fall in love with yourself! Together, we will provide a safe and supportive coaching structure so you can dive into all the negative beliefs that are holding you back. Through doing so, you can look in the mirror and see YOU! The real you! And you can love what it is that you see- with all your beauty, talents, and greatness.
This package includes:
-12 one hour sessions with you over Skype (3 sessions a month)
-Two 30 minute check in's with your parent/guardian over the phone each month in which we focus on a specific tool/resource to support you.
-Mindfulness mp3 recording
Benefits:
-You can change those beliefs that you aren't good enough, you are worthless, or that you are nothing special into:
you are amazing, you are so worthy of love and greatness, and you are perfect just as you are
-You can find a deeper, more honest, and closer relationship with your family.
-You'll reduce your stress, anxiety, depression, fear, and self-criticism.
-You will accept and love all of who you are.
The first step in working with me is scheduling a free discovery session. This call will last 60 minutes and I'll talk with you and your parent/guardian so that you can begin the process of finding happiness and the REAL you.
Without intervention, this can be another school year of more trauma, more wounds, more defenses, and more stories. It can mean another school year of self-loathing, of making others hurt so you don't feel your own pain, of body-shaming, of believing you aren't good enough. Another school year of drama, poor grades, rebelling against teachers, seeking attention, broken friendships, gossiping, online bullying, unhealthy boundaries, stress, and deep sadness.
P.S. By signing up for a FREE discovery session, you can begin this journey of looking in the mirror and seeing ALL of you! Your beauty, your brilliance, your hopes for the future. You can start to discover and love all of who you are!
This package includes:
-12 one hour sessions with you over Skype (3 sessions a month)
-Two 30 minute check in's with your parent/guardian over the phone each month in which we focus on a specific tool/resource to support you.
-Mindfulness mp3 recording
Benefits:
-You can change those beliefs that you aren't good enough, you are worthless, or that you are nothing special into:
you are amazing, you are so worthy of love and greatness, and you are perfect just as you are
-You can find a deeper, more honest, and closer relationship with your family.
-You'll reduce your stress, anxiety, depression, fear, and self-criticism.
-You will accept and love all of who you are.
The first step in working with me is scheduling a free discovery session. This call will last 60 minutes and I'll talk with you and your parent/guardian so that you can begin the process of finding happiness and the REAL you.
Without intervention, this can be another school year of more trauma, more wounds, more defenses, and more stories. It can mean another school year of self-loathing, of making others hurt so you don't feel your own pain, of body-shaming, of believing you aren't good enough. Another school year of drama, poor grades, rebelling against teachers, seeking attention, broken friendships, gossiping, online bullying, unhealthy boundaries, stress, and deep sadness.
P.S. By signing up for a FREE discovery session, you can begin this journey of looking in the mirror and seeing ALL of you! Your beauty, your brilliance, your hopes for the future. You can start to discover and love all of who you are!