Ever have that really judgmental, harsh voice in your head that tells you that you aren't good enough and never will be? Well, that's the inner critic! In this second video I share 2 easy steps you can take to quiet that inner critic so you can be a happier, more confident person.
I am a teen-empowerment coach. I work with teen girls, ages 14-17, who struggle with self-acceptance, perfectionism, seeking attention from others, and deep sadness or anger.