The Inner Critic... Part 1
Ever have that really judgmental, harsh voice in your head that tells you that you aren't good enough and never will be? Well, that's the inner critic! In this first video I share about what the inner critic is, how everyone has one, its impact on self esteem, and how can you identify it.
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I am a teen-empowerment coach. I work with teen girls, ages 14-17, who struggle with self-acceptance, perfectionism, seeking attention from others, and deep sadness or anger.